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TORONTO -- When the darkness threatened to envelop Clara Hughes, the six-time Olympian sought solace on her bike. Custom Boston Celtics Jerseys . Hughes climbed on her bike again Friday for what she called the most important ride of her life. The retired athlete, who is known almost as much as a tireless advocate for mental health awareness as she is an Olympic champion, set off on Claras Big Ride -- a 110-day journey around Canada to promote conversation about mental health. "This is bigger than anything Ive ever done or ever will do," Hughes said. "And the best part about it is its not about me. Im using the bike as a vehicle to bring the mental health conversation and then using every community event that we visit, every school, to really elevate the people in the community, the students to give them a voice, give them the platform. "Its so different from sport because this is not about me. It is actually what motivates me to do this." The 41-year-old Hughes, who has been vocal about her battle with depression, won Olympic medals in both cycling and long-track speedskating, and when she retired from competitive sports after the 2012 London Olympics and suddenly found herself with more time on her hands, a cross-country bike ride seemed the perfect vehicle for her cause. "Over the years, Ive done a lot of bike touring as well as my racing, and theres a curiosity when you roll into town and roll out of town. Where have you come from? Where are you going?" Hughes said. "And I wanted it to be epic. I felt like we need something epic for people to really connect to, and riding across and around Canada is epic. "This is a massive country and I just feel like maybe we can show also the importance of movement, of being active, whatever it is. Going for a walk, riding your bike. Thats a big part of my mental health practice, so I also wanted to show that." The Winnipeg native, accompanied by her husband Peter Guzman, will cover 12,000 kilometres and visit 95 communities, eventually reaching Ottawa on July 1, Canada Day. Hughes, the spokesperson for Bell Lets Talk, set off from a lunchtime ceremony at Maple Leaf Square, wearing blue cycling suit, black tuque, and her trademark megawatt smile. "Today, I woke up and thought Its game time. Lets go. And Im ready. And this is the best day of my life, that I get to start this journey. I cant wait for this to unfold," Hughes said. Hughes slipped into severe depression after winning two bronze cycling medals at the 1996 Atlanta Olympics, and for nearly a year she hid her sombre secret behind her wide smile. She initially thought it was simply post-Olympic letdown, and believed shed get over it. But she found herself sleeping away the days, and crying uncontrollably when she was awake. She gained between 15 and 20 pounds. More than a decade later, Hughes has become one of the most vocal advocates for erasing the stigma around mental illness as the spokesperson for Bell Lets Talk Day. "I do feel theres a shift (in the discussion around mental illness)," she said. "Has it changed? No. The shift has started to happen in the last number of years and I think the (Lets Talk) campaign is a big part of it. And thats why I had the idea of when I finally did quit, I had all this time on my hands. . . what more can I do? And thats where this ride kind of stemmed from." Hughes and her husband plan to cover about 150 kilometres a day. Theyll be accompanied by a Greyhound bus carrying support staff and supplies. A rotating group of cyclists will ride with them. There were about 100 that set off from Toronto to Hamilton for Day 1 on Friday. "I think its going to be really different," Hughes said, comparing her Big Ride to her days of competing. "Its funny, the other day I woke up and had a big cinnamon roll and coffee for breakfast, and I was just like: I would never do this if I was getting ready for a race. "Get to relax a little more. And theres no finish line, Im not sprinting, theres no race. The race is just getting the message to as many people, connecting to as many people, and I really like that. Because I dont have to go hard either. So its different in terms of intensity as well, obviously. "And Im loving life after sport. Im a proud recreational athlete, and this is part of my recreation is riding my bike." Asked about her own health, Hughes said shes "doing very well" but admitted it was a big transition into life after sport. "One of the things even doing this ride whenever I have something big in my life, I worry about after, because thats when things start getting dark and difficult," she said. Hughes speaks regularly with a psychologist shes worked with since her last year training in Calgary, and will have that outlet during the ride if she needs it. Shes although thankful for the support of her husband. "Hes trained for many Olympics kind of in the shadows but with me, hes been a force behind me," she said. "But this is the first time weve done everything together and spent so much time together, and its going really well. Hes so excited. Hes the kind of person who never ever quits what he starts. So even if disaster strikes and whatever, and this ride doesnt finish, Peter will be out there on his own, finishing in Ottawa on Canada Day, so Ive got great partners." Mental health issues in sport made headlines again this week when Terry Trafford, a 20-year-old from Toronto and a forward for the Ontario Hockey Leagues Saginaw Spirit, committed suicide. Hughes spoke about meeting Olympic speedskating champion Stefan Groothuis last month at the Sochi Olympics. The Dutch gold medallist was on the brink of suicide a year ago. "Hes been talking about what that was like to go through that dark period and depression and to come back, and to say This gold medal represents that there is light to go to. Dont give up. "So there are so many athletes that are starting to come out and talk about their experience with mental illness, and the stress, anxiety. . .Athletes are not immune to it, but also athletes are not superhuman and need support. I always tell that to athletes, make sure youre getting the help you need." Along with her two Olympic bronze medals in cycling, Hughes won four winter Olympic medals in speedskating -- one gold, one silver, and two bronze. Her six medals ties her with speedskater Cindy Klassen as the most decorated Canadian Olympians. Boston Celtics Jerseys . In the opener of the World Group first-round series, world No. 18 Kei Nishikori defeated Peter Polansky of Thornhill, Ont. Gordon Hayward Jersey . Forsman closed with a 3-under 69 in windy conditions Sunday for his third Champions Tour title. He beat Jay Don Blake by two shots. http://www.celticsofficialsstore.com/kids-larry-bird-celtics-jersey/ . It was a day that saw England slump off a World Cup field once again battered and bruised. This time there was no red card to wonder about, no goalkeeping error or individual mistake. They were thoroughly beaten by something they have nothing of – genuine world class ability.WATKINS GLEN, N.Y. -- Jeff Gordon shouted "Oh, yeah boys! Yoo Hoo!" over his radio, then punched his right arm skyward when he emerged from his No. 24 Chevrolet as his resurgent season continues. Gordon turned a fast lap of 129.466 mph on Saturday to win the pole for the Cheez-It 355 at The Glen, edging road racing ace Marcos Ambrose and Hendrick Motorsports teammate Jimmie Johnson in the second and final round of knockout qualifying. It was Gordons first pole of the season, third at Watkins Glen, and 75th of his stellar career. Just like old times at Watkins Glen International, where Gordon has won four times. And on his son Leos birthday no less. "This year has been phenomenal," said Gordon, whose last pole at the storied road course was 11 years ago. "I wished him a happy birthday this morning and said, All right, Im going to try to get you that pole. "I wasnt real confident in that statement, and now I really cant wait to talk to him." Kevin Harvick and Kurt Busch rounded out the top five. AJ Allmendinger was sixth, followed by Dale Earnhardt Jr., Matt Kenseth, Brad Keselowski and Ryan Newman. Defending race winner Kyle Busch will start 19th. Just missing the final round of qualifying was five-time Watkins Glen winner Tony Stewart, who will start 13th. Danica Patrick, who crashed in final practice on Friday and will start at the rear of the field, used the session for practice and ran 11 laps. With five races left until the Chhase for the Sprint Cup championship begins, the drivers on the cusp of making the 16-driver field didnt fare well. Terry Rozier Jersey. Greg Biffle will start 28th, two spots in front of Kasey Kahne. Rookies Kyle Larson and Austin Dillon were 23rd and 31st. Ambrose, who has won two of the past three Cup races at Watkins Glen, set a track record of 129.491 mph in the first round of qualifying and had the fastest lap of the second round until Gordon went out at just the right time with no other drivers to contend with. Ambrose sped out in the closing seconds in an attempt to make one final run at the top spot but was too late and had to settle for second. "I wish Jeff was a little kinder to me to let me get the pole," said Ambrose, who needs a victory to make the Chase and is at the track where hes the odds-on favourite. "It was a pretty good lap, though, and I will take it. You have to be happy with front-row starts." Indeed. The last four winners at Watkins Glen came from the top 5 in qualifying. Keselowski, who won the pole for the Nationwide race at The Glen earlier Saturday and has finished second in the Cup race here the last three years, had traffic on one run and had to do a second trip around the 2.45-mile layout. "It kept all stacking up," Keselowski said. "I feel like we are really fast in race trim, we have a lot of speed. We just need it to not fall off so much. It we can do that, we will have a shot to win." Wholesale Hoodies NFL Shirts Outlet Jerseys NFL Wholesale Cheap NFL Jerseys Free Shipping Wholesale Jerseys Cheap Cheap NFL Jerseys China Wholesale Jerseys Wholesale NFL Jerseys Cheap NFL Jerseys China Cheap NFL Jerseys ' ' '